1. Feel the Fear and Do It Anyway®
This is the registered trademark of Susan Jeffers Ph.D. and is being used with her express permission. These workshops are licensed and based on the teachings of Susan Jeffers Ph.D. as contained in her international bestseller.
Di, Susan Jeffers and Andy in London - 14 October 2008
A POWERFUL TWO DAY WORKSHOP
Two Day Workshop
About This Workshop
Feel The Fear And Do It Anyway® is for anyone who is allowing fear, doubt, worry or social anxiety to reduce their effectiveness and enjoyment of work and life. This workshop is open to both men and women of any age - everyone is welcome.
How many times have you wanted to do something but stopped yourself because you were afraid or didn't feel you were good enough? This all comes down to one powerful emotion - FEAR - and all too often we decide that this is a good enough reason not to take action. During this workshop you will learn, step by step, how to Feel the Fear and Do It Anyway so you can move from a place of powerlessness to a place of excitement, energy and power......
In your personal life, does fear stop you from:-
- Making friends easily
- Feeling care-free and confident
- Communicating confidently with others
- Traveling
- Going on holiday
- Enjoying intimacy
- Feeling great about yourself
At work, is fear preventing you from:-
- Applying for promotion
- Contributing fully
- Communicating effectively
- Performing well in interview
- Giving great presentations
- Dealing with Management and other staff effectively
- Speaking up
- Asking for support
- Embracing change
In business, is fear preventing you from:-
- Dealing with: clients, prospects, bank managers, suppliers, employees etc
- Writing a business plan and believing in your business
- Selling and making effective calls
- Growing your business
- Credit control
- Public Speaking
- Embracing change
Workshop Content: -
- The truths about fear
- The various levels of fear
- How to live a life of abundance
- The power of your thoughts
- Reclaiming your personal power
- Taking responsibility for your life
- Choosing your responses
- Creating more positive outcomes
- Handling your negative chatterbox
- Creating powerful affirmations
- Understanding your beliefs
- The power of giving to others
- Removing fear from decision making
- The power of acceptance and forgiveness
- How to 'say Yes to your Universe'
- Connecting with your Higher Self
- Understanding the Law of Attraction
- How to maintain a positive outlook
- How to gain from adversity
- Creating a full and purposeful life
Learn how to effectively develop and implement all of these emotional tools so you can move forward with your life in a focused, confident and positive way.
Andy and I have incorporated all of the most powerful and effective techniques we've learned and applied so successfully to our own lives into our own unique version of this hugely successful workshop.
We love our work with passion. With 14 years of personal development training and experience between us, we walk our talk. We share with you our two very different journeys of overcoming fear and limiting beliefs. This also gives you the male and female, logical and emotional, left and right brain perspectives on everything we teach – so you learn the whole picture with us.... here is little about my own journey.
We hold the workshop in the relaxed, comfortable atmosphere of our home where you will feel as safe and secure as you would with a group of friends in your own home. We provide you with energising organic lunches and refreshments - click here for the menu.
We also provide you with an excellent workbook filled with soul-searching exercises which you complete through the duration of the course. Together, with the rest of the group, you will witness and share in others stepping through their fears as well as stepping through your own. We share a great deal of open discussion which is described as watching the inner-light coming on as people awaken to, and connect with, their Higher Self.
I can promise you that this workshop is a very moving and powerful experience. We witness huge leaps in understanding and a shift in the energy of the group; experience has shown us that that these very positive changes are fundamental and lasting if you take everything you learn and continue to apply it to your life after the workshop. We know this from the huge amount of wonderful feedback that we receive.
We keep our workshops small in size so that everyone receives plenty of one-to-one attention. This also allows each person to speak openly and honestly without feeling intimidated. We will provide some powerful coaching to spur you into action - remember that our task is to help you achieve lasting positive change. We promise that you will feel safe and respected throughout all the coaching we do with you.
Together we will demonstrate some jaw-dropping practical exercises which illustrate exactly how your energy and thoughts affect you and everyone around you. We also share in guided visualisations and some deeply inspirational short videos.
We know for sure that you will feel amongst friends, and no matter what your fears are (and we all have them), we always see the group bond and come alive as the workshop unfolds.About Us Here is a little about our backgrounds, so that you can connect with us as people, as trainers and also as a couple... Diane MacDowall was Susan Jeffers' first approved 'Feel The Fear And Do It Anyway®' trainer. She is a much sought after speaker who has touched the lives of many with her empathy, inspirational talks, coaching skills and her own inspiring story. Diane is an International Speaker, Coach, Trainer, Workshop Leader, Master Practitioner of NLP and Advanced Hypnotherapist. She has been empowering others to live a life without limits for many years after stepping through all her own fears and limiting beliefs. Her purpose in life is to help others reach their fullest potential with a sense of confidence, love and full self-awareness - to be all that they can be. She has achieved phenomenal results. Andy and Di live and work together 24/7, teaching others how to experience the ultimate in life after their own combined personal development journeys of 14 years. They are each other's greatest teachers and their combined purpose is to teach and empower others to step through their fears and limiting beliefs to live the life and relationship of their dreams. Di and Andy are also Associate Trainers for West Midlands Local Government Association. Since 2009, their Feel the Fear and Do It Anyway® Workshop has been offered to the 250,000 staff within the 38 Local Authorities and over 50 public sector organisations in the West Midlands. For further information on their Executive Coaching and Corporate Workshops, please click here. |
Some Recent Testimonials
The workshop was the single biggest inspiration that has come into my life...
I am blessed that have met you both. I was telling my sister last night that this course was the best I have ever been to - I will be promoting this to anyone who feels fear is holding them back - it's just magical. I would also like to give you some feedback - in my 40 years you are the first people I've met who give 100% honest feedback but said with lots of love and care. All of us got so much off our chests and were open and honest with each other. I feel lighter - positive and optimistic... thank you from the bottom of my heart for everything, love you both. Wishing you all the luck, happiness and love in the world. B X
Thank you very much for a wonderful two days. I very quickly felt at home in your home with your lovely and heartfelt welcome and your generous offerings of food and drinks throughout the time I spent with you. When I came to you, I was not at all sure what was going wrong, I felt like I was walking in the dark. I had a great deal of information but it did not seem to be getting me very far. With the Feel the Fear seminar you conducted, and your love and patience with each one of the participants, it feels like everything has fallen into place. I left you yesterday feeling very clear about where I was going wrong, and I knew exactly how to fix it. I am full of excitement and joy as I look forward to the rest of my life. M xx
BIG THANKS to you both for a wonderful, inspiring, life changing weekend. I spoke to my partner about the workshop and told him how much I appreciate him....it left us both in tears. The workshop was the most inspiring two days of my life - so much so that I have made the decision to make a huge step in my comfort zone and feel that I am ready to speak to my doctor about weaning myself off Diazepam to something much less mind numbing. Lots of love, S xx
Thank you so much for the workshop and your beautiful hospitality. The weekend was much more powerful and inspirational than I had ever expected, I really got immersed into it and I loved every minute! I feel tons better than I did before I came. I feel a lot happier than I have done for ages, I'm beginning to feel the fear and do it anyway, life seems so much brighter and more abundant , I've been smelling flowers on the way to work instead of having the 'I hate Mondays' syndrome…wow!...I better stop gushing now before I burst into song in the middle of work!! And this is all down to you both. I can't thank you enough.
Thank you Di and Andy for the weekend. I told my man on our way home about how fantastic the weekend had been and how much I enjoyed the time we all spent together. Likewise I put my intentions into action and shared with him what I am going to tell him everyday. I went into town today and bumped into three people I know!! So on my first local trip, this was meant to be and I handled it brilliantly. What a day and the comfort zone has been stretched!....
I am bursting to let you guys know how happy and free I feel. I have driven home for the first time in ages with NO blaring music and a smile on my face. It is hard to comprehend that 5 weeks ago I attempted to take my own life and was taken from my home and placed in a psychiatric hospital. Now, I know the only way is up. I know I have an amazing future head of me. Thank you so much for making a difference in this world.
Yesterday was the start of my new life! After I got home, I called a driving instructor and I have my first driving lesson on Thursday. Do you know what? I am well excited! I have an induction in a gym tomorrow too. I told my husband what he means to me which he loved. I embraced life today and feel great. Thank you both for everything. I feel very blessed.
Click on the photo below to hear our interview on BBC Radio on
10 November 2008, all about how to 'Feel the Fear and Do It Anyway®'
Andy and Di will be giving 1 hour talks at several Mind, Body and Spirit Weekends around the country based on Feel the Fear and Do It Anyway®. We will have a stand at each of these events, so please feel free to come along and have a chat with us. For dates, locations and further details, please click here.
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Price: £197 - includes workbook, course materials, lunch and refreshments.
* NOTE - If you would like to take this 2 day workshop as part of our Complete Package with great discounts, then please click here for details.
If you require overnight accommodation - Please click here.
For our workshop lunch and refreshment menu - Please click here.
To book your place, please enter the date of the workshop in the box below, then click on the Paypal 'Buy Now' button and follow the instructions. Places are limited to a small number of people to ensure maximum value for each participant, so we regret that we are unable to reserve places on written or verbal request. Your place on the workshop will only be confirmed once payment has been received. Note: You can pay with credit or debit card, you do not need a Paypal account.